Sohum Yoga Institute- Yoga Classes & Teacher Training in Noida Noida's Finest

"I came to Sohum Yoga Teacher Institute looking for some kind of balance between my body and my Self, but did not know what to expect. Whatever expectations I could have had, they have been more than fulfilled. I am extremely lucky to have had the chance to take my first steps in yoga and to keep on discovering my Self with such special teacher ( Guruji - SUPRIYA SHARMA) and in such a wonderful environment. It brought me great clarity, stronger intuition, health (mentally, physically and emotionally) and an understanding of TRUE bliss. I would recommend this training institute to anyone who is open to learning and growing in the truth of themselves and the world. You have to be open and you have to be ready. This is not a vacation (but you will have a good time) rather it is a time for reflection and growth."

"I had a great time at the Soham Yoga Institute! Recently I attended 200 Hrs of yoga training, the instructors (Ms Supriya & Ms Geeta) were friendly and made everything easy to understand.The training session was comprehensive & peaceful as well, and I could tell the instructors really cared about helping us. It was a wonderful experience, and I’d definitely recommend it to anyone wanting to learn or practice yoga !"

"I’d been attending classes at Sohum Yoga Studio for several months, and the experience has been great. I would recommend this studio for several reasons. The place offers soft and calming music in the background creating a peaceful atmosphere and ambiance for yoga practice and relaxation. Ms. Supriya is an excellent yoga instructor and her knowledge and guidance has helped me deepen my practice. The instructor provides personalised attention to each student, offering modifications and adjustments as needed. This is a good studio especially for beginners and would recommend joining their classes. 🙏🧘‍♀️"

"It's been a year that I started attending yoga class in sohum yoga institute under the guidance of Supriya ma'am to manage with my PCOS. She is incredibly knowledgeable and tailored the session to address hormonal balance and stress relief, which are crucial for managing PCOS. And also guided us on diet that helps you regulate weight loss/ weight management. I appreciated the focus on mindfulness, and the abilities of Supriya ma'am in connecting with every individual and addressing the concern with proper instructions and guidance on any assan done. Overall, I highly recommend this yoga class to anyone dealing with PCOS or even for an overall lifestyle benefit. It not only provided physical benefits but also emotional support, making it a holistic approach to managing this condition and life."

"Highly experienced and professional yoga training institute. Highly recommended. I have done my 200 hours TTC yoga teacher training course in "Soham yoga institute". This is the bestest place to learn yoga. It will give motivation, confidence, discipline and best knowledge of asanas with correct alignment and make yourself a good yoga teacher. This course brings a major transformation in my life as yoga makes person calm , but this course helps in the confidence upgradation too. Special thanks to Supriya ma'am and Geeta ma'am who gave us so much knowledge that we could confidently teach yoga to everyone. Supriya ma'am explains every asana with proper steps and explains by making it easy. Her profound knowledge and emphasis on mindfulness create a safe and inspiring environment. I feel grateful for improved flexibility, strength, and mental clarity She tells us that yoga is not all about yoga asanas even it's all about how we give our soul to food as a spiritual or mental peace. Geeta mam provided clear and simple explanations related to Yoga Philosophy and Anatomy .The best thing about her is that she makes students remember about the course during the class itself that making it easier. Himanshu sir is also very good in providing meditation knowledge like trataka sadhna samahi. All in all the "Soham yoga Institute" provides wide knowledge of yoga as they provide Hatha, Vinayasa, Ashtanga yoga and deep knowledge of meditation. The best part of the course's journey was that I got special bonding with ma'am and class friends they are very supportive and caring too. I would highly recommend this course to anyone seeking to pursue a Yoga Teaching Course."